What beautiful and inspiring writing. I am so thankful for the Breaking the Silence days. I looked forward to every week and made so many life-long friends there. It was such a welcoming, open, and fun space, even when we had those wild nights. 🤭 And Sarah and Dave and Missy are on the all-time favourites list. 💕
I’m ruminating on these words from your post: What will I be found counting?
What memories am I collecting for meditation?
Lately I’ve tried to step back when I start focusing on negative moments and look at the ratio of good to bad from the day or week. Does that one disappointing hour ruin the 15 good hours? It’s helping me collect the positive moments from the day. I’m hoping to make it a habit.
Oh friend, I could not do it without you! I’m so thankful for your friendship and for all the memories in our collective bank. I am who I am because of your friendship!! Love you!
What beautiful and inspiring writing. I am so thankful for the Breaking the Silence days. I looked forward to every week and made so many life-long friends there. It was such a welcoming, open, and fun space, even when we had those wild nights. 🤭 And Sarah and Dave and Missy are on the all-time favourites list. 💕
I’m ruminating on these words from your post: What will I be found counting?
What memories am I collecting for meditation?
Lately I’ve tried to step back when I start focusing on negative moments and look at the ratio of good to bad from the day or week. Does that one disappointing hour ruin the 15 good hours? It’s helping me collect the positive moments from the day. I’m hoping to make it a habit.
Thank you, Ash.
Also, the ratio of good to bad is BRILLIANT. Thank you for that!
Oh friend, I could not do it without you! I’m so thankful for your friendship and for all the memories in our collective bank. I am who I am because of your friendship!! Love you!